The Subtle Art of Not Giving A F*ck by Mark Manson

We should care less about most things and spend our F*CK’s on things that truly matter. Two Key Take Away Stop caring about what others think. Care about what you value. Suffering is important, make sure you are suffering for something that is worth it. Chapter 1 – Don’t Try Main Point Everyone will dieContinue reading “The Subtle Art of Not Giving A F*ck by Mark Manson”

Aroha be Dr Hinemoa Elder

In Aroha, Dr Elder explains ancient Maori whakatauki (proverbs) in relation to her experience of when they have helped her or when she came to better understand their meaning. Two Key Take Away There is a universality around the human experience, we might reference different animals or plants, but our analogies, hopes, dreams, and desiresContinue reading “Aroha be Dr Hinemoa Elder”